P’un a ydych am i berffeithio eich strôc gyda hyfforddwr personol, ymuno â dosbarthiadau neu dim ond ymlacio yn y pwll chwech lôn, 25 metr.
Prif Bwll
Nofio Lôn a Nofio Achlysurol**
| Dydd | Amser |
| Dydd Llun | 6.45am - 10.00am |
| | 11.00am - 1.00pm |
| | 3.15pm - 5.45pm |
| | 8.30pm - 9.30pm |
| Dydd Mawrth | 6.45am - 10.00am |
| | 3.15pm - 5.15pm |
| Dydd Mercher | 6.45am - 10.00am |
| | 12.00pm - 1.00pm |
| Dydd Iau | 6.45am - 10.00am |
| | 11.00am - 12.00pm |
| | 3.15pm - 5.45pm |
| | 8.30pm - 9.30pm |
| Dydd Gwener | 6.45am - 10.00am |
| | 12.00pm - 1.00pm |
| | 3.15pm - 5.45pm |
| Dydd Sadwrn | 12.30pm - 3.00pm |
| Dydd Sul | 10.00am - 3.00pm |
** Nofio Lôn i bobl dros 16 oed
Acwa
| Dydd | Amser |
| Dydd Mawrth | 12.00pm - 1.00pm |
| Dydd Iau | 12.00pm - 1.00pm |
| Dydd Gwener | 11.00am - 12.00pm |
Nofio Am Ddim (4-15 oed)
| Dydd | Amser |
| Dydd Sul | 1.00pm - 2.00pm |
Nofio Am Ddim (60+)
| Dydd | Amser |
| Dydd Gwener | 12.00pm - 1.00pm |
Pwll Dysgwyr
Nofio Teuluol
| Dydd | Amser |
| Dydd Llun | 11.00am - 1.00pm |
| | 3.15pm - 6.00pm |
| Dydd Mawrth | 12.00pm - 1.00pm |
| | 3.15pm - 6.00pm |
| Dydd Mercher | 12.00pm - 1.00pm |
| Dydd Iau | 11.00am - 1.00pm |
| | 3.15pm - 6.00pm |
| Dydd Gwener | 11.00am - 1.00pm |
| | 3.15pm - 6.00pm |
| Dydd Sadwrn | 12.30pm - 3.00pm |
| Dydd Sul | 10.00am - 3.00pm |
Academi Nofio Dolffiniaid Celtic
| Dydd | Amser |
| Dydd Mercher | 3.30pm - 7.00pm |
| Dydd Sadwrn | 9.00am - 12.30pm |
