A complete guide to the classes available at Neath Leisure Centre.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.
Monday
| Time | Class | Level | Instructor | Venue |
| 6.45am - 7.45am | Breakfast Yoga | * | Gerry Lewis | Studio 1 |
| 10.00am - 11.00am | Fitness Infusion | ** | Luke Williams | Studio 2 |
| 12.00pm - 1.00pm | Pilates | * | Diane Ryan | Studio 1 |
| 1.30pm - 2.15pm | Salsasize | * | Jo Potts | Studio 2 |
| 5.30pm - 6:30pm | Slow Flow Yoga | * | Emma Tamplin | Studio 1 |
| 6.00pm - 7.00pm | Zumba | * | Amy Winters | Studio 2 |
| 7.15pm - 8.15pm | Indoor Cycling | ** | Adele Williams | Studio 2 |
Tuesday
| Time | Class | Level | Instructor | Venue |
| 9.00am - 10.00am | Yoga | * | Charlotte Swann | Studio 1 |
| 10.30am - 11.30am | Fast Track Fitness | * | Luke Williams | Studio 2 |
| 12.00pm - 1.00pm | Aqua | * | Angela Whitehouse | Main Pool |
| 12.30pm - 1.30pm | Yoga | * | Emma Tamplin | Studio 1 |
| 5.30pm - 6.15pm | Body Balance | * | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Body Pump | ** | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Yoga | * | Paula Beesforth | Studio 1 |
Wednesday
| Time | Class | Level | Instructor | Venue |
| 9.00am - 9.45am | Indoor Cycling | ** | Corinna Jones | Studio 2 |
| 9.00am - 10.00am | Yoga | * | Emma Tamplin | Studio 1 |
| 1.00pm - 2.00pm | Zumba | * | Anne Lewis | Studio 2 |
| 5.30pm - 6.30pm | Cardio Core Strength & More | ** | Luke Williams | Studio 2 |
| 6.45pm - 7.30pm | Indoor Cycling | ** | Luke Williams | Studio 2 |
Thursday
| Time | Class | Level | Instructor | Venue |
| 9.00am - 10.00am | Yoga | * | Tracey Ammari | Studio 2 |
| 12.00pm - 12.45pm | Salsasize | * | Jo Potts | Studio 2 |
| 12.00pm - 1.00pm | Aqua | * | Angela Whitehouse | Main Pool |
| 12.45pm - 1.45pm | Pilates | * | Melissa Burns | Studio 1 |
| 12.45pm - 1.45pm | Pilates | * | Jo Potts | Studio 2 |
| 5.30pm - 6.15pm | Body Balance | * | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Body Pump | ** | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Yoga | * | Paula Beesforth | Studio 1 |
Friday
| Time | Class | Level | Instructor | Venue |
| 9.30am - 10.30am | Zumba | * | Therisa Shaw | Studio 2 |
| 11.00am - 12.00pm | Aqua | * | Gemma Lewis | Main Pool |
| 12.00pm - 1.00pm | Pilates | * | Melissa Burns | Studio 1 |
| 1.45pm - 2.45pm | Beginners Keep Fit | * | Adele Williams | Studio 2 |
| 5.30pm - 6.30pm | Deep Release Yoga | * | Emma Tamplin | Studio1 |
| 6.00pm - 7.00pm | Zumba | * | Amy Winters | Studio 2 |
Saturday
| Time | Class | Level | Instructor | Venue |
| 8.30am - 9.30am | Yoga | * | Jaime John | Studio 1 |
| 9.00am - 10.00am | Body Pump | ** | Sadie Coz | Studio 2 |
| 10.15am - 11.00am | Salsasize | * | Jo Potts | Studio 2 |
Sunday
| Time | Class | Level | Instructor | Venue |
| 9.00am - 10.00am | Legs, Bums & Tums | * | Tammy Protheroe | Studio 2 |
| 10.15am - 11.15am | Aqua | * | Tammy Protheroe | Main Pool |
| 5.30pm - 6.30pm | Yoga | * | Paula Beesforth | Studio 1 |
| Suitability of Classes |
| * | Low Intensity | Suitable for beginners and intermediates |
| ** | Variable Intensity | Impact can be adapted as desired |
| *** | High Intensity | Suitable for higher fitness levels |
| * There will be no classes on Bank Holidays |
