A complete guide to the classes available at Neath Leisure Centre.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.
Monday
| Time | Class | Level | Instructor | Venue |
| 6.45am - 7.45am | Breakfast Yoga | * | Gerry Lewis | Studio 1 |
| 10.00am - 11.00am | Fitness Infusion | ** | Luke Williams | Studio 2 |
| 12.00pm - 1.00pm | Pilates | * | Diane Ryan | Studio 1 |
| 6.00pm - 7.00pm | Zumba | * | Amy Winters | Studio 2 |
| 7.15pm - 8.15pm | Indoor Cycling | ** | Adele Williams | Studio 2 |
Tuesday
| Time | Class | Level | Instructor | Venue |
| 7.30am - 8.30am | Indoor Cycling | ** | Adele Williams | Studio 2 |
| 9.00am - 10.00am | Yoga | * | Charlotte Swann | Studio 1 |
| 12.00pm - 1.00pm | Aqua | * | Angela Whitehouse | Main Pool |
| 5.30pm - 6.15pm | Body Balance | * | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Body Pump | ** | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Yoga | * | Paula Beesforth | Studio 1 |
Wednesday
| Time | Class | Level | Instructor | Venue |
| 9.00am - 9.45am | Indoor Cycling | ** | Corinna Jones | Studio 2 |
| 1.00pm - 2.00pm | Zumba | * | Anne Lewis | Studio 2 |
| 5.45pm - 6.30pm | Cardio Core Strength & More | ** | Luke Williams | Studio 2 |
| 6.45pm - 7.30pm | Indoor Cycling | ** | Luke Williams | Studio 2 |
Thursday
| Time | Class | Level | Instructor | Venue |
| 7.30am - 8.30am | 20Cycle/20HIIT/20Pilates | ** | Adele Williams | Studio 2 |
| 12.00pm - 12.45pm | Salsasize | * | Jo Potts | Studio 2 |
| 12.00pm - 1.00pm | Aqua | * | Angela Whitehouse | Main Pool |
| 12.45pm - 1.45pm | Pilates | * | Jo Potts | Studio 2 |
| 5.30pm - 6.15pm | Body Balance | * | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Body Pump | ** | Sadie Cox | Studio 2 |
| 6.30pm - 7.30pm | Yoga | * | Paula Beesforth | Studio 1 |
Friday
| Time | Class | Level | Instructor | Venue |
| 11.00am - 12.00pm | Aqua | * | Gemma Lewis | Main Pool |
| 1.45pm - 2.45pm | Beginners Keep Fit | * | Adele Williams | Studio 2 |
| 6.00pm - 7.00pm | Body Combat | * | Claire Gibbons | Studio 2 |
Saturday
| Time | Class | Level | Instructor | Venue |
| 8.00am - 9.30am | Yoga | * | Jaime John | Studio 1 |
| 12.00pm - 1.00pm | Body Pump | ** | Karly Gorman | Studio 2 |
Sunday
| Time | Class | Level | Instructor | Venue |
| 10.15am - 11.15am | Aqua | * | Tammy Protheroe | Main Pool |
| 5.30pm - 6.30pm | Yoga | * | Paula Beesforth | Studio 1 |
| Suitability of Classes |
| * | Low Intensity | Suitable for beginners and intermediates |
| ** | Variable Intensity | Impact can be adapted as desired |
| *** | High Intensity | Suitable for higher fitness levels |
| * There will be no classes on Bank Holidays |
