A complete guide to the classes available at Neath Leisure Centre.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.

Monday

Time Class Level Instructor Venue
6.45am - 7.45amBreakfast Yoga*Gerry LewisStudio 1
10.00am - 11.00amFitness Infusion**Luke WilliamsStudio 2
12.00pm - 1.00pmPilates*Diane RyanStudio 1
6.00pm - 7.00pmZumba*Amy WintersStudio 2
7.15pm - 8.15pmIndoor Cycling**Adele Williams Studio 2

Tuesday

Time Class Level Instructor Venue
9.00am - 10.00amYoga*Charlotte SwannStudio 1
10.30am - 11.30amFit, Fab & fun*Rhian JoshuaStudio 2
12.00pm - 1.00pmAqua*Angela WhitehouseMain Pool
5.30pm - 6.15pmBody Balance*Sadie CoxStudio 2
6.30pm - 7.30pmBody Pump**Sadie CoxStudio 2
6.30pm - 7.30pmYoga*Paula BeesforthStudio 1

Wednesday

Time Class Level Instructor Venue
9.00am - 9.45amIndoor Cycling**Corinna JonesStudio 2
1.00pm - 2.00pmZumba*Anne LewisStudio 2
5.30pm - 6.30pmCardio Core Strength & More**Luke WilliamsStudio 2
6.45pm - 7.30pmIndoor Cycling**Luke WilliamsStudio 2

Thursday

Time Class Level Instructor Venue
9.00am - 10.00amYoga*Jaime JohnStudio 1
12.00pm - 12.45pmSalsasize*Jo PottsStudio 2
12.00pm - 1.00pmAqua*Angela WhitehouseMain Pool
12.45pm - 1.45pmPilates*Melissa BurnsStudio 1
12.45pm - 1.45pmPilates*Jo PottsStudio 2
5.30pm - 6.15pmBody Balance*Sadie CoxStudio 2
6.30pm - 7.30pmBody Pump**Sadie CoxStudio 2
6.30pm - 7.30pmYoga*Paula BeesforthStudio 1

Friday

Time Class Level Instructor Venue
11.00am - 12.00pmAqua*Gemma LewisMain Pool
12.00pm - 1.00pmPilates*Melissa BurnsStudio 1
1.45pm - 2.45pmBeginners Keep Fit*Adele WilliamsStudio 2
6.00pm - 7.00pmBody Combat*Claire GibbonsStudio 2

Saturday

Time Class Level Instructor Venue
8.00am - 9.00amYoga*Jaime JohnStudio 1
12.15pm - 1.15pmBody Pump**Karly GormanStudio 2

Sunday

Time Class Level Instructor Venue
9.00am - 10.00amLegs, Bums & Tums*Tammy ProtheroeStudio 1
10.15am - 11.15amAqua*Tammy ProtheroeMain Pool
5.30pm - 6.30pmYoga*Paula BeesforthStudio 1

 

Suitability of Classes
* Low Intensity Suitable for beginners and intermediates
** Variable Intensity Impact can be adapted as desired
*** High Intensity Suitable for higher fitness levels
* There will be no classes on Bank Holidays
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