Neath Leisure Centre is delighted to present virtual Les Mills classes making it even easier for you to incorporate fitness into your lifestyle.

We want our members to experience the very best fitness classes in Neath Port Talbot, and they don’t get better than Les Mills, the fitness phenomenon that’s conquering the world. Les Mills classes are updated every three months with new choreography, chart-topping music and meticulous instructor education to make sure they are always fresh, exciting and consistent with the latest fitness research.

In addition to our range of instructor-led classes, we are now offering a range of Les Mills Virtual classes.

Again, these virtual classes are not replacing our traditional Les Mills classes, nor will they replace our instructors! What they do is to give our members the flexibility and freedom to decide when they want to exercise.

If you are a member and have any questions about our new virtual classes, please call us on 08000 43 43 43. If you are not a member, all you have to do is fill out the quick form and we’ll invite you to try a class for free!


Time Class Level Venue
6.30am - 7.20amRPM***Studio 2
9.00am - 9.45amBody Pump**Stiwdio 2
4.00pm - 5.00pmBody Pump**Stiwdio 2
4.30pm - 5.15pmBody Balance*Stiwdio 1nn;


Time Class Level Venue
6.45am - 7.30amBody Balance*Stiwdio 1
12.00pm - 12.45pmThe Trip**Stiwdio 2
4.00pm - 5.00pmBody Pump**Stiwdio 2nn;


Time Class Level Venue
6.30am - 7.15amThe TRIP**Stiwdio 2
2.00pm - 3.00pmBody Balance*Stiwdio 1
4.00pm - 4.45pmBody Pump**Stiwdio 2nn;


Time Class Level Venue
7.00am - 7.45mBody Balance*Stiwdio 1
10.30am - 11.20amRPM***Stiwdio 2
4.00pm - 4.45pmBody Pump**Stiwdio 2nn;


Time Class Level Venue
6.30am - 7.00mGRIT Athletic***Stiwdio 2
9.45am - 10.45amBody Pump**Stiwdio 2
10.00am - 10.45amSh'Bam**Stiwdio 1
4.00pm - 5.00pmBody Pump**Stiwdio 2nn; 5.00pm - 5.45pmBody Balance;;*Stiwdio 1


Time Class Level Venue
8.00am - 8.45amThe Trip**Stiwdio 2
9.45am - 10.30amSh'Bam**Stiwdio 1
11.00am - 11.45amCORE**Stiwdio 2
4.00pm - 4.30pmSPRINT***Stiwdio 2
4.30pm - 5.00pmGRIT Strength***Stiwdio 1


Time Class Level Venue
7.30am - 8.15amSh'Bam**Stiwdio 2
9.30am - 10.30amBody Combat***Stiwdio 1
10.30am - 11.15amBody Pump**Stiwdio 2
12.00pm - 12.45pmCORE**Stiwdio 2
4.00pm - 4.30pmGRIT Cardio***Stiwdio 2
4.30pm - 5.00pmBody Pump**Stiwdio 2


Suitability of Classes
* Low Intensity Suitable for beginners and intermediates
** Variable Intensity Impact can be adapted as desired
*** High Intensity Suitable for higher fitness levels
* There will be no classes on Bank Holidays